contact me today

The first step is to reach out via email (link above) to schedule a quick phone call to determine if my qualifications fit your needs.  If it's a good match, we will move forward in scheduling a Consultation Session. 

I am currently offering Consultation Sessions via FaceTime, Zoom, or GoogleMeet.  If you are new to these platforms, let me know and I’ll walk you through it (I helped my 86 year old Mom figure it out, no problemo).

During our Consultation Session, we’ll discuss your current situation, goals and desires, relevant medical history, lifestyle behaviors, frustrations and obstacles.  I will then conduct an initial movement evaluation.  Lastly, we’ll go over my recommendations, our options for working together, rate packages, and a plan to move forward.

Consultation Session Cost: $150

To start, you will need: 

• A sturdy chair or stool 
• Open space about the size of a Yoga mat
• A device (phone, tablet, computer) that supports FaceTIme or Zoom or GoogleMeet (which I can help you familiarize yourself with)
• A Cell or WiFi connection 
• A good attitude and willingness to learn

After we complete your Consultation Session, we may decide that you should get a few things (think a couple of bands, a mat, etc.) to help you achieve your goals.  I'm a minimalist when it comes to props, weights, etc. and will work with you to decide your level of interest in adding things along the way.

The most impressive piece of fitness equipment ever created was your own body, so that is where we start- learning how to use it well on its own. 

Absolutely.  If you can turn on your phone/tablet/laptop/computer...you can train with me online.  I am a bonafide hippie luddite and have figured out how to make the process painless and enjoyable.

From the Primal Health Coach Institute:

What makes Primal different?

Primal isn’t just a diet. In fact, it’s not even a diet. Primal is a template for eating, moving, living, and thriving. 

Primal health incorporates diet and nutrition within a holistic framework that includes exercise, stress management, sun exposure, and lifestyle behaviors. And it doesn’t end there. 

Living primally means spending time in nature, nurturing relationships and social connections, balancing work and play, and becoming a sleep master. Because every single choice we make affects our health and wellness.

Because I bribed them with delicious healthy treats. Just kidding. CLICK HERE 

• VENMO @iamamandajoyce

• ZELLE search 310-709-0925 and/or Roar Fitness, Inc.

• CHECK discuss with me directly

Please note that all sessions are non-refundable, non-transferable, and expire 6 months from date of purchase.

Cancellations must be made before 8PM PST the day prior to the scheduled session to avoid being charged.

• listening and striving to truly understand your unique situation

• collaborating with you to identify realistic goals and set appropriate steps to reach them

• offering my professional knowledge, experience, and insights while also respecting your intuition about what path is best for you

• meeting you where you are each session without judgement and adapting our time together accordingly to help you stay consistent, accountable, and moving toward your goals

• using my tremendous charm and wit to keep things interesting and enjoyable along the way

• are not necessarily a huge fan of exercise or are reluctant to move for one reason or another but feel like you should be doing more consistently 

• have a physical condition that needs special attention and care 

• would like to efficiently get stronger and more fit and capable but don’t want to feel beat up

• want to diminish your aches and pains, balance weaknesses or compensation patterns, reclaim your physical body, and find freedom and confidence in all movements

• would like to know how to take care of your body so that it will best support your personal lifestyle and day-to-day activities and so that you can move through both the world and all the seasons of your life with ease and agility

• aren't a huge fan of gym settings

• are seeking an effortless healthy relationship with food and drink that nourishes your body AND mind without feeling deprived 

• would like to embrace lifestyle behaviors that both positively impact your health and naturally fit into your current life with the least amount of gadgetry, contraptions, imposition, extra effort, drudgery, or deviation from enjoyment

• are open to learning about simple stress management techniques and components of the mind/body connection that resonate with you (i.e. breath work, meditation, Yoga)

• are interested in how to adapt your mindset and lifestyle behaviors as the seasons change to best support your health

I offer professional consulting on:

• The development and execution of corporate wellness programs focused on building a culture that supports healthy lifestyle and stress management behaviors while working from home or office 
• Implementing Primal Health Coaching/Coaches in corporate settings
• Designing the layout of corporate or home fitness facilities

Please contact me directly for consulting, podcast or print interview requests, a media kit, or specialized seminar/retreat requests.

Amanda Joyce (Roar Fitness, Inc.) strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Amanda Joyce is not a licensed medical care provider or mental health provider in any capacity and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Amanda Joyce from any and all claims or causes of action, known or unknown, arising out of working with Amanda Joyce.

The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have read on this website or heard in a program.  Never rely on information on this website or in a program in place of seeking professional medical advice.

In the event that you use the information provided through Amanda Joyce’s website, blog, e-mails, programs, services, and/or products, we assume no responsibility.

Every effort is made to ensure the accuracy of published information on or through our website, blog, e-mails, programs, services and products; however, the information may inadvertently contain inaccuracies or typographical errors. Every effort has been made to present you with the most accurate, up-to-date information, but because the nature of health and wellness research is constantly evolving, we cannot be held responsible for the accuracy of our content.

The use of our information, products and services should be based on your own due diligence and you agree that Amanda Joyce is not liable for any success or failure of your achieving your health and wellness goals that is directly or indirectly related to the purchase and use of our information, products and services.